Start the app, get your daily workout routine, exercise, and get on with your life!
This is the simplest bodyweight app available that can give you a full body workout.
More than 25 exercises are available to deliver the optimum workout for your strength level.
All exercises have been hand picked by a certified personal trainer with 15 years of experience.
No gym fees, no equipment, no hassle.
Use this version to help yourself get started working out quickly and easily.
When youre ready for a bigger challenge, check out the full version.